
Your BABY IS HERE TO HELP change the world!!
Your BABY IS HERE TO HELP change the world!!
Your BABY IS HERE TO HELP change the world!!
Minimize Stress, Maximize Joy
From the Start!
Pre-Pregnancy thru Postpartum Support

My partner and I had a wonderful experience taking the Conscious Conception program. Suzanna's curriculum was a beautiful mix of education, personal reflection, goal setting, and mindfulness. I looked forward to every session and the "homework". She was the catalyst for many important discussions between my husband and I, and we are now more invested than ever in being conscious about family planning. We look forward to breaking old patterns learned from our personal upbringings and instead creating the healthy family we envision. I also felt incredibly empowered with the knowledge I gained about female anatomy and reproduction. It's shocking how little I knew as an adult female. Thank you, Suzanna!
— Brit and Ryan, 2022
POSTPARTUM
The time immediately following birth is precious. A child is born and for a moment time seems to stop, as past, present and future meet. When a couple feels at home in their environment in which they meet this new life, there is a special radiance.

Postpartum is "after childbirth" and is a universal human experience that we share after childbirth. It can be an interruption of life or it can be lived through in beauty and dignity as new life emerges. Need a calm professional capable of listening and offering supportive guidance?
ONLINE SUPPORT SERVICES
Positive Parenting Consultation
Positive Parenting is a virtual support program for parents that want to maintain balance and be proactive; learning about themselves as they grow their families. I will provide guidance around challenges, help set healthy intentions and navigate the numerous topics of infant development and parenthood.
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Explore your family's dynamics and develop tools and actions to minimize stress and increase your joy as a parent.
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Improve your challenges and focus on the 'here and now' rather than on the distant past or future
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Unlock your potential to maximize your start to parenthood
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Learn about yourself, your parent, your baby(ies) and older children (if applicable)
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Integrate your pregnancy, birth and postpartum journey
Click: The Healthy Mama Intensive
for an online women's circle plus educational program for new and expecting mamas!
Topics to enhance your parenting toolbox include but are not limited to:
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Attachment Parenting
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Ayurveda
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Bathtime tips
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Birth plan
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Birth chart astrology
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Bottle feeding/formula support
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Breastfeeding support
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Child Vaccine Safety
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Childbirth Healing
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Cloth Diapering
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Companionship
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Conscious Parenting
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Coping and Bonding
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Diaper Changing
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Evidence-based information
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Help create a nurturing & quiet environment for the family
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Help to hire childcare
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Infant Sleep Education
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Local recommendations - Resources & referrals (massage, acupuncture, support groups, pediatric chiropractors, naturopaths, green baby goods, etc.)
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Meals for Childbirth Healing
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Mental Health Awareness
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Mind-body connection
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Newborn Development and Care
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Neuroscience of Baby Brain
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Non-judgmental Support
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Non-toxic Home and Nursery
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Organize help from friends or extended family to create a structured flow of help
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Pregnancy Physical and Mental Changes
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Postpartum Mood Disorder Awareness and Prevention
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Postpartum Planning
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Postpartum Recovery
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Postpartum Traditions
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Process and Integrate the pregnancy and birth experiences
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Relaxation techniques
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Self-reflection upon relationships with self, partner, family, community, world
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Sibling and pet adjustment
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Sleeping solutions and how to get enough sleep in the first weeks
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Soothing baby tips and guidance
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Understanding baby cues
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Village building- helping mother and father connect with the community and local groups for extra support
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Women's Life Coach
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Women's Mindfulness Practices
Let's connect!
The first call is always free.

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