Sleep, Rest and Naps

Infant Sleep Support Consultation

 

Teaches you about:

 

  • sleep schedules 

  • calming techniques

  • ‘normal’ sleep patterns 

  • creating balance to achieve family health and wellness

 

We want to set the stage for good sleep habits so your child can grow up knowing that bedtime is a safe, and peaceful time. I will provide support to and your family, answering your questions, and create a customized plan to optimize sleep and achieve overall balance in your life. 

 

Investment: $89 and up

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Please Note:

 

As an Infant Sleep Educator, I have learned the science behind infant/maternal sleep. I am here to answer your questions about infant/toddler sleep and help you develop the tools needed to create balance. I feel that the best solutions are based out of love, as opposed to fear. I will help you feel confident as parents, in tune with your own instincts, and guide you along your path that is right for your family. I have a unique philosophy that takes a holistic approach that considers overall health and wellness for the whole family. 

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Overnight Care Packages Available

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Natalie

 "I cannot encapsulate a better experience than having Suzanna as our doula...She was not only incredible support during postpartum but we also consider her a friend. She provided us incredible support with such a calm, empowering demeanor. She is also such an incredible resource and wealth of knowledge. We couldn't have made it the last three months without her, and every time she was away, we missed her (and still do)! If you are looking for postpartum support or a night nurse, Suzanna truly is a great person to have and we are so grateful to have experienced sharing post birth with her." -NW 2020

Emily

"Suzanna helped me through the beginning of a new phase of motherhood as a stay-at-home mommy of two. She coached me, helped me create and track goals to keep my brain focused, and provided an outlet for much-needed adult interaction in those first few months while everything was overwhelming and new. She was patient and kind, she listened to my opinions and concerns, and made sure that my mental health was a priority when I didn’t have the brain space to spend on it.

Suzanna is incredibly knowledgeable about pre-pregnancy, pregnancy, postpartum, and childcare; which was so helpful when I was exhausted, struggling with the changes my body had just gone through and had two little ones to look after on top of it all. It was life-giving having someone to care specifically for me and my mental health in this transitional time. It helped me become the best mom I could be." -2018

Lora

“We cannot even begin to express our sincere gratitude for Suzanna and her expertise. As first time parents (and first time mom of a now almost 7 month old!), my husband and I were unfamiliar with the role of postpartum doulas. She introduced us to incredible care centered on the recovering mom and needs of the brand new infant. Our daughter arrived a bit early, and was less than 5 lbs when we brought her home; she required a “triple feeding schedule” that resulted in almost 90 minutes of various forms of feeding followed by 30 minutes of rest...and repeat!  Needless to say, and despite so much love and support from our families, we were exhausted. Suzanna was truly a light in the haze of sleeplessness and new-parent uncertainty. Her unassuming and warm presence, calming words, as well as evidence-based, postpartum/breastfeeding knowledge were unparalleled. She skillfully guided us all through the early weeks of parenthood (and with COVID looming). We recommend her services to all!” -2020