A Special Invitation for Conscious Couples and Future Parents To Be...


Pre-Pregnancy Support Group

Grow Your Family Consciously!

September 6, 2022-Oct 18, 2022




Want To Be Optimally PreparedCreate A Beautiful Plan?

Join A Sacred Community? Eliminate Fear, Overwhelm, and Frustration?

Hi, I'm Coach Sizzle, founder of Positive Postpartum. I coach couples on creating the life of their dreams by growing their family consciously. Interested in joining us? Gain clarity around having a baby,  generate optimal health and preparedness in your mind, body, and spirit, setting up a solid foundation. The time is now!


Dear Conscious Couples,


If you’re like me, you have a desire to create the life of your dreams & grow your family consciously by making the conscious choice to have a baby, being fully prepared and in an evolved state of well-being, BEFORE you conceive.

You understand the importance of this once-in-a-lifetime transformation of bringing a child into the world.

You want to consciously create healthy and integrated humans.

I’ve been a lifelong nurturer and leader as a big sister, daughter, and Auntie, studying developmental psychology and working with families for over 17 years, as a research assistant at the Yale Child Study Center, a pre/postnatal doula, a coach, pre-post natal doula, nanny, and a practitioner in the healing arts of Yoga and Reiki. I’ve had countless experiences with parents and children of all ages in multiple different settings that have all taught me the importance of preventative health, emotional intelligence, and early intervention.

I’ve been fortunate enough to gain real-life insight about conscious parenting and awakened womb health, spiritual technologies to advance evolution, and partnered with teachers and gurus leading to evolved states of being; learning about Ayurveda (the science of life), and experiencing harmony in the mind, body, soul.


In the process, I’ve built a community of mentors and learned HOW TO honor parents as leaders in raising the next generation. Women and men go through a Rite Of Passage in parenthood, and supporting the mother and father's divine masculine and feminine energies allow for a more harmonious experience - from the very beginning. I have learned the sacredness and importance of preparing for this life transformation and its benefits to the children.


Now I’d like to apply these precious teachings and insights to get you and your partner on the same page to create your beautiful family.

Here's To Reaching Your Next Level As You Create The Life Of Your Dreams & Grow Your Family Consciously!

In Wellness,

Coach Sizzle

 How it Works:

The support group provides:

  • A holistic environment of training, coaching, and community

  • Rich and immersive knowledge, wisdom, and clarity

  • Real-life insight that ensures growth and transformation as you prepare to conceive your divine child 

  • Experience inner harmony, and balance from within and within your relationship 

  • Access higher states of consciousness, and create healthy rituals to carry forward into pregnancy and parenthood

  • Improve and build your awareness and emotional intelligence

  • Become attuned to how you were parenting and what type of parent you want to become

Strategic Family Planning

  • Weekly group coaching to master the mindset of a conscious creator.

  • Map out a clear path to optimize your confidence and self-esteem in becoming parents.

  • Receive support and guidance in integrating your transition to experience the fulfillment you deserve.

  • Come together with other couples from around the world.

  • Opportunity for 1-on-1 and couples coaching for a customized experience to further facilitate your transition, keeping you on track and accountable with a simple, actionable plan.

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Digital Resource Library

  • Lifetime access to the Conscious Conception Digital Library

  • Week 1 Awareness and Intention

  • Week 2 Biology and Nature

  • Week 3 Toxins and Detox

  • Week 4 Create The Flame

  • Week 5 Ritual and Focus

  • Week 6 Sacredness of Preparing

  • Here are a few topics: how to prepare your nest, optimal diet, and nutrition for reproduction, valuable cleansing and detoxing strategies, personal and partner inventories to create space mentally, emotionally, physically, and spiritually, the sacredness of preparing; creating rituals, love, focus, and coherence. Creating playfulness and intention.

Weekly Wisdom Talks

  • Connect with naturopathic doctors, a functional medicine doctor, a nurse, moms, dads, an acupuncturist, midwives, therapists, Ayurvedic practitioners, and human design specialists.


  • Get instant feedback and questions answered to add value and deepen your wisdom.

  • Dr. Jessie Miller - naturopath - preconception lifestyle


  • Guin White - Human Design Specialist - "Discover Your Superpower" 

  • Marciel Rocha - Integrative Health Coach - "Sleep & Stress Management"

  • Geneva - Midwife and Doula - "Importance of A Care Team"

  • Lauren Serak - SAHM / client - "My Preconception Journey"

  • David  Arrel- Author of "WTF: Welcome to Fatherhood" - "Team Work, Perserving Individuality"

  • Katie Beers - Clinical Social Worker- "Attachment Styles"

  • Lauren Spencer- Counselor, Yoga Teacher - "Healing the Mother Wound"

  • Andrea Marrow - Conscious Parent Coach, Divine Feminine Coach -" Emotional intelligence"

  • Alyssa Megeath - Ayurvedic Medicine Practitioner / Birth Doula - "Detox and Fertility"

  • Reba Anderson - Health Coach - "Breathwork for Transformation"

  • Caytlyn Dee - Integrative Pelvic Care - "Practice For The Pelvis As A Foundation"

  • Jayla and Jake - Parents - "What To Do To Prepare Finances"

  • Eliza  - Sophanic Midwife, Song of Sophia School-  "Conscious Conception In All Relationships"

  • and more!



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"My partner and I had a wonderful experience taking the Conscious Conception program. Suzanna's curriculum was a beautiful mix of education, personal reflection, goal setting, and mindfulness. I looked forward to every session and the "homework". She was the catalyst for many important discussions between my husband and I, and we are now more invested than ever in being conscious about family planning. We look forward to breaking old patterns learned from our personal upbringings and instead creating the healthy family we envision. I also felt incredibly empowered with the knowledge I gained about female anatomy and reproduction. It's shocking how little I knew as an adult female. Thank you, Suzanna!"

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"My partner and I enrolled in Suzanna’s Conscious Conception program. Suzanna put together thoughtful and information-packed guidance that we went over weekly with her. It was a time for my partner and me to come together and think intentionally about our future as potential parents.


We learned a lot about each other and Suzanna was very supportive, empathetic and knowledgeable in her advice. She has a total calming, friendly presence about her that makes you instantly feel at ease.


Thank you, Suzanna, for your insight and advice! Five months later we got pregnant!" -Anna & Sam

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"My husband and I had a series of coaching calls with Suzanna when we were deciding to start our family. These coaching calls were really powerful because they helped us to get on the same page. We were able to fully decide that YES we were 100% "all in" on having kids, knowing why we wanted them together, and having discussions that would prepare us for the process.


I was admittedly (embarrassingly) naive about ovulation awareness and timing for the purposes of conception, so not only did Suzanna help us to come together as a couple to prepare to conceive, but her loving, non-judgmental support to get me to really start tracking my fertility was a game-changer.


I also focused on re-balancing my hormones with the help of a doctor following her recommendation. We started tracking ovulation and "timing our efforts" in late March. By mid-May, I knew that I was going to be a mom when the test read positive. Suzanna is knowledgeable, caring, and a perfect choice for couples who want to consciously conceive." -Megan & Chris