I offer premium in-home and virtual care packages. If you're not sure which package to choose than schedule a free call and we will help distinguish which package will best support you. Custom packages available upon request. 

A Worthy Investment

 

Friends and family can be wonderful support people during the early postpartum months but they aren't the only option and sometimes aren't the best option for supporting you during a very emotionally and physically vulnerable time. The extra expense in having a postpartum doula is well worth it, especially if your relatives tend to overstep boundaries and ignore your request for privacy and personal space. Postpartum doulas have no problem respectfully serving your true needs. By investing in postpartum support you are investing in the future health and well-being of yourself, your family, and your baby. You will feel more comfortable and supported from the start of your new parenting journey, impacting your life forever. The guidance, education, non-judgmental support, and companionship is life-changing.

“Thank you so much for all your help during this new chapter of our lives. I cannot tell you enough how much I appreciate it. You have made this transition a smoother and happier one. Thank you for everything!"

-Jessica 2020

All Packages Include:

  • AyurDoula Care - offering a holistic approach to your well-being; treating body-mind, spirit. 

  • Compassionate companionship

  • Non-judgmental support for family

  • Understanding of, and adjustment to, the unique personality of the baby 

  • Building confidence in your unique parenting style and skills

  • Support for emotional recovery from birth

  • Birth story reflection and processing 

  • Help to understand emotional change to new parenting roles

  • Strategies for coping with sleeplessness 

  • Basic Breastfeeding counseling

  • Bottle feeding/formula support

  • Understanding baby cues and awake states

  • Baby massage instruction

  • Help create a nurturing & quiet environment for the family

  • Soothing baby tips and guidance

  • Unlimited text and phone support during business hours

  • Help create a nurturing & quiet environment for the family

  • Education on infant development, postpartum healing and attachment parenting

  • Evidence-based information on a variety of topics; the neuroscience of parenthood; making sense of baby brain and boost oxytocin, herbal remedies for fatigue and healing, infant / maternal sleep biology, postpartum traditions, vaccine safety and so much more!

  • Resources & referrals (massage, acupuncture, support groups, pediatric chiropractors, naturopaths, green baby goods, etc.)

  • Screen for postpartum mood issues

  • Lifetime membership to Virtual Village- helping mother and father connect with the community and local group

  • Positive Postpartum Gift Package 

  • 3 virtual follow up consultations when package ends

Premium Daytime Packages:

  • Support for physical and emotional recovery from birth

  • Warm meal and beverage prepared each visit

  • Bodywork and Pampering: warm oil massage, Reiki, Sitz bath, flower bath, yoga & meditation instruction, belly binding

  • Infant sleep education and sleep solutions 

  • Hands-on education for infant and mama care
  • Basic Breastfeeding counseling/latch and positioning help

  • Bottle feeding/formula support
  • Care for baby when parents want to shower, nap, or spend some special time with each other or the older child(ren)

  • Prepare / clean pump supplies or bottles

  • Babywearing assistance

  • Baby massage and self-massage instruction

  • Light household management and household organization

  • Assists with errands

  • Managing visitors

  • Assist the family by organizing offers of help from friends and extended family to create a structured flow of help

Premium Nighttime Packages

  • Suzanna comes to your house at night and stays until the morning

  • Choose between 1 / 3 / 6 weeks of support

  • 10 hr visits - 9 pm to 7 am

  • Available to families 30 minutes from North Denver

  • Giving parents a much-needed break

  • Up to 3x per week

  • Very beneficial during the first 12 weeks postpartum 

  • Overnight doula care so parents get the most sleep possible 

  • Helping the mother physically and emotionally with childbirth recovery 

  • Sleep solutions on how to get enough sleep in the first weeks

  • Strategies for coping with sleeplessness and implementing good sleep habits for baby

  • Help to create a nurturing & quiet environment for the family​ to relax, restore and rest

  • Breastfeeding counseling/latch and positioning help

  • Bottle feeding/formula support

  • Prepare pump supplies or bottles

  • Evidence-based information on infant and maternal sleep

  • Infant Sleep Consultations available

Premium Live-In Packages

  • Ultimate healing and wellness support 16 hrs per day

  • Support for physical and emotional recovery from birth

  • Hands-on education for infant and mama care

  • Meal Preparation for childbirth healing

  • Bodywork and Pampering: warm oil massage, Reiki, Sitz bath, flower bath, yoga & meditation instruction, belly binding, tea

  • Basic Breastfeeding counseling/latch and positioning help

  • Bottle feeding/formula support

  • Diapering and baby care

  • Care for baby when parents want to shower, nap, or spend some special time with each other or the older child(ren)

  • Prepare / clean pump supplies or bottles

  • Babywearing assistance

  • Baby massage and self-massage instruction

  • Help create a nurturing & quiet environment for the family

  • Light household management and household organization

  • Assists with errands

  • Managing visitors

  • Assist the family by organizing offers of help from friends and extended family to create a structured flow of help

Premium Virtual Packages

  • Explore your family's dynamics and develop tools and actions to minimize stress and increase your joy as a parent.

  • Improve your challenges and focus on the 'here and now' rather than on the distant past or future

  • Unlock your potential to maximize your start to parenthood 

  •  Learn about yourself, your parent, your baby(ies) and older children (if applicable)

  •  Integrate your pregnancy, birth and postpartum journey

  • Recipes for postpartum healing
  • Self-massage instruction and education for self-care

  • Yoga & meditation instruction

  • Journal prompts belly binding, tea

Serving Families Nationwide

Suzanna Miller

Tel: 859-948-7870

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